Welcome To Breathworks Australia
We teach people how to live well with pain and illness and to reduce stress in their lives. We offer courses in a wide range of mindfulness skills to ease the suffering associated with pain, long term illness or stress. Our mindfulness-based courses are recognised internationally in the fields of pain and stress management.
Who Can Benefit From A Breathworks Course?
People who are living with pain, illness or stress, or are committed to helping people with pain, illness or stress.
What Breathworks Australia Offers
At the core of our services are our eight-week Mindfulness for Health and Stress courses, which help you develop effective self-management skills for living with pain, chronic illness or stress.
Our next Breathworks course for 2019 commences on Sunday 15th September in Petersham, Sydney. The course will run on Sundays for eight sessions, consisting of one 2.5 hour session each week. The last session will be Sunday 10th November. There is no class on 6th October.
Please see the Courses page for more information.