For bookings call
Jenny on 0403 916 778
Jim on 0425 326 964
or email
info@breathworks-mindfulness.com.au
The Space of Other Possibilities
By Jim Pescud
More often than not we live our life through our thoughts. We can be so taken in by our thoughts that we lose contact with our whole being – our body, our environment, with the earth we inhabit.
Connecting With Self and Others
By Jim Pescud
As we well know life can often be quite difficult. Difficult from the level of a slight inconvenience up to absolute horror. However, what happens when we are in any sort of difficulty is that we move ourselves into a psychological, and even a physical state, of defensiveness.
A Greater Sense of Freedom
By Jim Pescud
I was catching the lift up to the office, I pushed the floor number button and stood facing the door. I thought, ‘how many times have I done that?’ It got me thinking about how we operate in such an automatic way, through most of our life.
Speech - A Mindful Act
By Jim Pescud
An ancient story tells of a spiritual healer who is asked to pray for the recovery of a person who is very ill. The room they are in is crowded with relativred nsa friends of hte sick person. A man present scoffs at the reciting of prayers, stating that words had no power to heal.