Jenny Cornish

 

Jenny is a Breathworks Teacher and massage therapist who is also passionate about Tai Chi, Qi Gong and meditation. Mindfulness and working with the body are strong elements in Jenny’s life.

 

She has worked in complimentary health clinics in London and Australia for over 15 years and currently runs her own massage business on the Central Coast. Jenny has qualifications in remedial massage, sports massage, Chinese acupressure, aromatherapy, Indian head massage, Tai Chi and Qi Gong.

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She also runs meditation and mindfulness courses and workshops in workplaces.

 

Prior to her 'career tree change', Jenny worked in international banking in both London and Sydney for 15 years.

 

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Jenny has been practicing meditation, Tai Chi and Qi Gong for over 20 years. She is involved in running courses and popular retreats for the Sydney Buddhist Centre. She is a skilled therapist and teacher who brings a sense of compassion to whatever she does.

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Working regularly with people in pain, who are unwell, suffering from stress, or just feeling out of sorts, Jenny finds mindfulness is an invaluable tool – for both client and practitioner.

 

Meditation

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As an ordained member of the Triratna Buddhist Community, Jenny (Yasokaruna) is involved with the Sydney Buddhist Centre in Newtown, as well as running retreats at their retreat centre, Vijayaloka, on the Georges River.  She is currently on the team running the annual Women's Meditation Retreat.  Jenny also teaches meditation and mindfulness in the workplace.

 

Massage on the Central Coast

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Jenny is experienced in a variety of massage styles.  Each person who comes in is recognised as an individual and each session will be tailored to your needs at that particular time.  And that doesn’t mean you can’t ask for a particular style!  This is time for you; physically, mentally, emotionally.

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Sometimes we hold things deep in the body.  Sometimes we just need some time to be with ourselves.  And sometimes we have a physical problem or we are training for an event.  Quite often there is some combination of things going on.  Massage is a time for paying attention to the body, in this very moment.

 

Central Coast (Long Jetty) – Tuesday to Friday

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Tai Chi and Qi Gong

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Jenny is a teacher with the Chi-Chinese Healing College and from time to time runs courses, workshops and retreats.  The retreats are run through the Sydney Buddhist Centre and combine her passion for both movement and meditation, and their relationship.

The next Qi Gong and Meditation weekend retreat will be in Autumn 2019. 

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jenny@breathworks-mindfulness.com.au

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